Emotional well being life coach and licensed NLP practitioner
Monday, 16 January 2012
The benefits of making a 'Things to do' list.
Last Monday I had a real attack of the January blues. I started to feel overwhelmed by all the things that I have to do. Planning my wedding, starting my new business and work. It felt like I had frozen myself into doing nothing. Where do I start? I phoned my coaching mentor and heard myself starting to winge. She listened patiently for a while as she always does and then said have you got a 'To do list?' Eh well no actually!!! It's funny that when things feel a bit chaotic in your life you can forget the basics. To be honest I'm not a natural list maker but this has worked for me in the past and I knew it would be a simple yet effective solution to my current procrastion. The internet is a wonderful resource and I knew there would be a useful template on there somewhere. I found a great one on http://www.mindtools/. Its helps you to prioritise things on your to do list and is so simple to use. How to get things done. Organise your life with a 'things to do list'. I know that keeping a 'things to do list' will help you to organise your life better and I know that you will use it in the best way to suit you.
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Always a good idea, those to-do lists. I have two for my work sitting on my computer desktop.I got them through Microsoft Works.
ReplyDeleteI have a master list by project and then a daily to do list that I have on my Ipad. I made a resolution to get more organized, so now I am taking the Ipad everywhere and every time I start to feel overwhelmed with tasks, I pull out the ipad and write down something on my list.
ReplyDeleteTo do lists are very helpful. I find that I get a lot more accomplished in a day if I have a list to refer to. I guess there is something about writing down what needs to be done, that helps me focus.
ReplyDeleteIt really helps a lot to have "Things to do list", it keeps me on track and lets me achieve my goals set for the day! Thanks!
ReplyDeleteThank you for all of your comments. Keeping a things to do list is something I encourage everyone to use. It is a great tool to use to reduce your stress. Im getting married in April and I couldn't cope with out it.
ReplyDeleteDoes anyone else have any tips on the best way of keeping a things to do list apart from the good ideas already discussed on this blog? Thanks for your great ideas Kirsten and Gemella.
ReplyDeleteJanuary is awfull, so my friend and I booked 5 days in Benidorm in March.....splendid a?
ReplyDeletemy friend and I booked 5 days in March to go to Benidorm, splendid a?x
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